Weigh In Tracker
Dede's Total Loss
Weight |
Body Fat% |
Fat Mass |
Muscle Mass |
Average Weight |
19.0 lbs |
5.0% |
13.6 lbs |
5.2 lbs |
1.0 |
Aaron's Total Loss
Weight |
Body Fat% |
Fat Mass |
Muscle Mass |
Average Weight |
59.0 lbs |
5.6% |
36.4 lbs |
21.6 lbs |
3.11 |
Dede's Weigh In Results
|
Start |
Week 1 |
Week 2 |
Week 3 |
Week 4 |
Week 5 |
Week 6 |
Week 7 |
Week 8 |
Week 9 |
Week 10 |
Week 11 |
Week 12 |
Week 13 |
Week 14 |
Week 15 |
Week 16 |
Week 17 |
Week 18 |
Week 19 |
Weight |
146.6 |
140.5 |
140.2 |
135.4 |
134.0 |
133.0 |
131.6 |
132.6 |
130.6 |
127.6 |
Body Fat% |
38.4 |
37.1 |
35.8 |
33.5 |
33.6 |
33.4 |
33.9 |
34.6 |
34.7 |
33.4 |
Fat Mass |
56.2 |
53.2 |
50.2 |
45.4 |
45.0 |
44.4 |
44.6 |
45.8 |
45.4 |
42.6 |
Muscle Mass |
85.8 |
85.6 |
85.4 |
85.4 |
84.4 |
84.0 |
82.6 |
92.4 |
80.8 |
80.6 |
Aaron's Weigh In Results
|
Start |
Week 1 |
Week 2 |
Week 3 |
Week 4 |
Week 5 |
Week 6 |
Week 7 |
Week 8 |
Week 9 |
Week 10 |
Week 11 |
Week 12 |
Week 13 |
Week 14 |
Week 15 |
Week 16 |
Week 17 |
Week 18 |
Week 19 |
Weight |
322.6 |
309.5 |
303.6 |
298.8 |
295.0 |
292.0 |
286.6 |
284.4 |
280.6 |
277.2 |
275.0 |
271.0 |
268.6 |
265.8 |
265.6 |
263.4 |
263.2 |
270.0 |
265.4 |
263.6 |
Body Fat% |
36.9 |
35.9 |
35.0 |
34.5 |
33.8 |
34.1 |
32.9 |
33.1 |
32.8 |
31.9 |
33.0 |
32.4 |
31.4 |
31.1 |
31.1 |
30.6 |
31.8 |
31.7 |
32.2 |
31.3 |
Fat Mass |
119.0 |
112.6 |
106.2 |
103.0 |
99.8 |
99.6 |
94.2 |
94.2 |
92.0 |
88.4 |
90.8 |
87.8 |
84.4 |
82.6 |
82.6 |
80.6 |
83.6 |
85.6 |
85.4 |
82.6 |
Muscle Mass |
193.8 |
190.8 |
187.8 |
186.2 |
185.6 |
183.0 |
183.0 |
181.0 |
179.4 |
179.6 |
175.2 |
174.2 |
175.2 |
174.2 |
174.0 |
173.8 |
170.8 |
175.4 |
171.2 |
172.2 |